Sunday, December 16, 2007

6 Minuets, 53 Seconds

On my mile, and I can now throw off a 1 Minuet, 30 Second lap pretty much at will.
Getting better. And I only vomited a little bit!
at

1 comment:

  1. jwfbeanDecember 17, 2007 at 10:19 PM

    That's a decent mile. Faster than my fastest mile (which is more like 7:10).

    But I'm more of a distance guy.

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