Sunday, December 16, 2007

6 Minuets, 53 Seconds

On my mile, and I can now throw off a 1 Minuet, 30 Second lap pretty much at will.
Getting better. And I only vomited a little bit!

1 comment:

jwfbean said...

That's a decent mile. Faster than my fastest mile (which is more like 7:10).

But I'm more of a distance guy.